5 Simple Rules to Prevent Breakouts

I am sure you guys remember how a series of recent viral articles compared men’s beards to toilets, in terms of germs.

Whether it’s a true fact or not, it inspired me to write this blog post and share a few useful tips I learned over the course of my modeling career. I am not a germophobic person in any way, but I understand how a few simple habits can make a big difference in the way you look and feel. It’s not easy to stay pimple free and camera ready at all times. These tips work for me and have helped prevent unwanted breakouts.

Our face happens to be the most exposed part of the body. It takes in dust, absorbs air impurities and serves as a landing pad for germs and bacteria. If you don’t believe me just run a cotton pad with some toner on your skin at the end of the day, and you may be surprised with what you see.

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1. KEEP YOU HANDS OUT OF YOUR FACE

We wash our hands many times during the day. Unfortunately we can’t do the same to our face as frequently, especially with make up on. Most of us touch our face a lot without even realizing it, and that’s when the germs from our hands end up there and cause breakouts. You may say: “But I washed my hands after touching my dog”. Yes, but on the way to the bathroom you scratched your nose. Even if you wash your hands a lot, try keeping them away from the face throughout the day.

2. GET YOUR MAN TO WASH HIS FACE

A lot of guys are true “Big Lebowski” dudes, and even if they take a shower every day , it does not mean they wash their face before going to bed or kissing you. In other words all the oils and bacteria your partner accumulated throughout the day can end up on your face! Combined with little scruff that can give you a minor irritation it’s a great recipe for growing zits.  Get your man a nice foaming cleanser and a sponge, and explain to him the importance of cleaning his face before going to bed with you. You can thank me later.

3.  CLEAN YOUR MAKE UP BRUSHES FREQUENTLY

Dermatologist recommend sanitizing your make up brushes after each use, which is a bit excessive in my opinion, who’s got time for that? I try to shampoo my brushes every week or so, and use antibacterial spray in between uses. You can wash your brushes with anything from baby shampoo to Dr Bronners Pure Castille Soap. There are also a lot of antibacterial cleansing sprays on the market. I use one by Mineral Fusion Cosmetics, $12 online.

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4. DISCARD OLD MAKE UP

Most make up can be kept for up to 2 years. The general rule is 6 months for liquids and 2 years for powders and pencils. A dark wet environment of make up tubes is the perfect place for bacteria growth. I throw out my foundations after 6 months. Lip glosses and lipsticks are usually ok for a year. Pencils can go two years or longer since the sharpener removes the old surface. However don’t forget to frequently sanitize your sharpener with rubbing alcohol .

Mascara (as well as liquid eye liners) has the shortest life span of all make up because the risk of transferring bacteria back and forth from your eye into the mascara tube is so great.

When you are about to use new cosmetic product for the first time, I recommend writing the date on it with a black sharpie. That way you will know how long you’ve had the make up, and when it’s time to throw it away.

5. SANITIZE YOUR KEY BOARD, CELL PHONE, STEERING WHEEL

Our computer keyboard, phone and steering wheel are some of the most used items we often forget to clean. I use a clear Key Board Protector on my laptop, that’s very easy to clean. Much better than having to clean the surface of the keyboard.

If you like to talk on the phone and press it against your face you should clean it frequently.

I also like to wipe my steering wheel before I take my car out in the morning. Again, your hands and mine may be super clean, but how about the valet guys? I bet they don’t get to wash their hands after parking every car.

 

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Don’t forget to sanitize your door knobs in your home and office, change your pillow cases once a week, and keep you pets away from your pillows.

I promise, It’s not that hard to keep up with the things I mentioned above. Apart from staying pimple free some of the points I made will help you to stay healthy and feel great all around!

 

Photos by Jerry Garns, Jay Bartlett and yours truly.

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